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How many calories do yo burn while 7 hours and 28 minutes of Swimming?
Calories burned: | 28,925 |
Total duration: | 4768 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4768 minutes of Jogging
- 4768 minutes of Rollerblading
- 4768 minutes of Running 10 km/h
- 4768 minutes of Walking
4768 minutes of regularly doing Swimming will not only help you burn 28,925 calories but also raise your Metabolic Rate up to 31,891 kcal if you are a man and 31,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28925 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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