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How many calories do yo burn while 4 hours and 56 minutes of Swimming?
Calories burned: | 25,849 |
Total duration: | 4616 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4616 minutes of Cycling
- 4616 minutes of Rollerblading
- 4616 minutes of Rowing
- 4616 minutes of Running
4616 minutes of regularly doing Swimming will not only help you burn 25,849 calories but also raise your Metabolic Rate up to 28,815 kcal if you are a man and 28,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 25849 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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