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How many calories do yo burn while 3 hours and 28 minutes of Swimming?
Calories burned: | 35,393 |
Total duration: | 4528 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4528 minutes of Mountain Biking
- 4528 minutes of Rock Climbing
- 4528 minutes of Rowing
- 4528 minutes of Walking
4528 minutes of regularly doing Swimming will not only help you burn 35,393 calories but also raise your Metabolic Rate up to 38,359 kcal if you are a man and 37,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 35393 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1415 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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