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How many calories do yo burn while 3 hours and 26 minutes of Swimming?
Calories burned: | 26,401 |
Total duration: | 4526 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4526 minutes of Jogging
- 4526 minutes of Running 10 km/h
- 4526 minutes of Walking
- 4526 minutes of Walking: moderate pace
4526 minutes of regularly doing Swimming will not only help you burn 26,401 calories but also raise your Metabolic Rate up to 29,367 kcal if you are a man and 28,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26401 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1056 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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