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How many calories do yo burn while 3 hours and 20 minutes of Swimming?
Calories burned: | 33,749 |
Total duration: | 4520 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4520 minutes of Mountain Biking
- 4520 minutes of Rowing
- 4520 minutes of Rowing machine training
- 4520 minutes of Running 10 km/h
4520 minutes of regularly doing Swimming will not only help you burn 33,749 calories but also raise your Metabolic Rate up to 36,715 kcal if you are a man and 36,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 33749 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1349 Carrot
- 157 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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