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How many calories do yo burn while 3 hours and 7 minutes of Swimming?
Calories burned: | 27,868 |
Total duration: | 4507 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4507 minutes of Cycling
- 4507 minutes of Jogging
- 4507 minutes of Rock Climbing
- 4507 minutes of Rowing
4507 minutes of regularly doing Swimming will not only help you burn 27,868 calories but also raise your Metabolic Rate up to 30,834 kcal if you are a man and 30,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 27868 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1114 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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