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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 40,950 |
Total duration: | 4500 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Cycling
- 4500 minutes of Mountain Biking
- 4500 minutes of Rollerblading
- 4500 minutes of Running
4500 minutes of regularly doing Swimming will not only help you burn 40,950 calories but also raise your Metabolic Rate up to 43,916 kcal if you are a man and 43,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40950 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1637 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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