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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 64,050 |
Total duration: | 4500 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Canoeing
- 4500 minutes of Jogging
- 4500 minutes of Mountain Biking
- 4500 minutes of Running
4500 minutes of regularly doing Swimming will not only help you burn 64,050 calories but also raise your Metabolic Rate up to 67,016 kcal if you are a man and 66,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 64050 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2561 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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