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How many calories do yo burn while 2 hours and 59 minutes of Swimming?
Calories burned: | 22,569 |
Total duration: | 4499 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4499 minutes of Rock Climbing
- 4499 minutes of Rowing machine training
- 4499 minutes of Walking
- 4499 minutes of Walking: moderate pace
4499 minutes of regularly doing Swimming will not only help you burn 22,569 calories but also raise your Metabolic Rate up to 25,535 kcal if you are a man and 24,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22569 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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