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How many calories do yo burn while 2 hours and 4 minutes of Swimming?
Calories burned: | 20,220 |
Total duration: | 4444 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4444 minutes of Rock Climbing
- 4444 minutes of Rowing machine training
- 4444 minutes of Running
- 4444 minutes of Walking
4444 minutes of regularly doing Swimming will not only help you burn 20,220 calories but also raise your Metabolic Rate up to 23,186 kcal if you are a man and 22,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20220 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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