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How many calories do yo burn while 1 hour and 39 minutes of Swimming?
Calories burned: | 30,417 |
Total duration: | 4419 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4419 minutes of Jogging
- 4419 minutes of Rowing machine training
- 4419 minutes of Running 10 km/h
- 4419 minutes of Walking
4419 minutes of regularly doing Swimming will not only help you burn 30,417 calories but also raise your Metabolic Rate up to 33,383 kcal if you are a man and 32,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30417 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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