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How many calories do yo burn while 1 hour and 39 minutes of Rowing?
Calories burned: | 36,935 |
Total duration: | 4419 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4419 minutes of Rowing machine training
- 4419 minutes of Cycling
- 4419 minutes of Rock Climbing
- 4419 minutes of Rollerblading
4419 minutes of regularly doing Rowing will not only help you burn 36,935 calories but also raise your Metabolic Rate up to 39,901 kcal if you are a man and 39,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36935 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1477 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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