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How many calories do yo burn while 1 hour and 21 minutes of Swimming?
Calories burned: | 31,320 |
Total duration: | 4401 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4401 minutes of Mountain Biking
- 4401 minutes of Rock Climbing
- 4401 minutes of Rowing machine training
- 4401 minutes of Running
4401 minutes of regularly doing Swimming will not only help you burn 31,320 calories but also raise your Metabolic Rate up to 34,286 kcal if you are a man and 33,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31320 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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