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How many calories do yo burn while 21 hours and 12 minutes of Swimming?
Calories burned: | 25,188 |
Total duration: | 4152 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4152 minutes of Rowing
- 4152 minutes of Rowing machine training
- 4152 minutes of Walking
- 4152 minutes of Walking: moderate pace
4152 minutes of regularly doing Swimming will not only help you burn 25,188 calories but also raise your Metabolic Rate up to 28,154 kcal if you are a man and 27,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 25188 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1007 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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