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How many calories do yo burn while 20 hours and 40 minutes of Swimming?
Calories burned: | 27,878 |
Total duration: | 4120 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 4120 minutes of Cycling
- 4120 minutes of Hiking
- 4120 minutes of Jogging
- 4120 minutes of Rowing machine training
4120 minutes of regularly doing Swimming will not only help you burn 27,878 calories but also raise your Metabolic Rate up to 30,844 kcal if you are a man and 30,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 27878 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1115 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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