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How many calories do yo burn while 6 hours and 51 minutes of Swimming?
Calories burned: | 4,603 |
Total duration: | 411 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 411 minutes of Canoeing
- 411 minutes of Rock Climbing
- 411 minutes of Rowing
- 411 minutes of Running
411 minutes of regularly doing Swimming will not only help you burn 4,603 calories but also raise your Metabolic Rate up to 7,569 kcal if you are a man and 7,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4603 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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