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How many calories do yo burn while 6 hours and 41 minutes of Swimming?
Calories burned: | 4,023 |
Total duration: | 401 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 401 minutes of Rollerblading
- 401 minutes of Rowing machine training
- 401 minutes of Running
- 401 minutes of Walking: moderate pace
401 minutes of regularly doing Swimming will not only help you burn 4,023 calories but also raise your Metabolic Rate up to 6,989 kcal if you are a man and 6,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 41 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4023 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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