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How many calories do yo burn while 13 hours and 56 minutes of Swimming?
Calories burned: | 20,809 |
Total duration: | 3716 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3716 minutes of Canoeing
- 3716 minutes of Jogging
- 3716 minutes of Rock Climbing
- 3716 minutes of Running 10 km/h
3716 minutes of regularly doing Swimming will not only help you burn 20,809 calories but also raise your Metabolic Rate up to 23,775 kcal if you are a man and 23,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20809 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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