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How many calories do yo burn while 13 hours and 29 minutes of Swimming?
Calories burned: | 20,228 |
Total duration: | 3689 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 3689 minutes of Canoeing
- 3689 minutes of Mountain Biking
- 3689 minutes of Running 10 km/h
- 3689 minutes of Walking
3689 minutes of regularly doing Swimming will not only help you burn 20,228 calories but also raise your Metabolic Rate up to 23,194 kcal if you are a man and 22,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20228 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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