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How many calories do yo burn while 13 hours and 22 minutes of Swimming?
Calories burned: | 30,928 |
Total duration: | 3682 min |
Your weight: | 72 kg |
3682 minutes of regularly doing Swimming will not only help you burn 30,928 calories but also raise your Metabolic Rate up to 33,894 kcal if you are a man and 33,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30928 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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