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How many calories do yo burn while 12 hours and 16 minutes of Swimming?
Calories burned: | 28,686 |
Total duration: | 3616 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3616 minutes of Cycling
- 3616 minutes of Hiking
- 3616 minutes of Walking
- 3616 minutes of Walking: moderate pace
3616 minutes of regularly doing Swimming will not only help you burn 28,686 calories but also raise your Metabolic Rate up to 31,652 kcal if you are a man and 31,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28686 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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