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How many calories do yo burn while 4 hours and 44 minutes of Tennis?
Calories burned: | 28,686 |
Total duration: | 3164 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3164 minutes of Badminton
- 3164 minutes of Squash
- 3164 minutes of Table tennis (Ping pong)
- 3164 minutes of Tennis
3164 minutes of regularly doing Tennis will not only help you burn 28,686 calories but also raise your Metabolic Rate up to 31,652 kcal if you are a man and 31,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28686 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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