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How many calories do yo burn while 11 hours and 56 minutes of Swimming?
Calories burned: | 20,557 |
Total duration: | 3596 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3596 minutes of Hiking
- 3596 minutes of Rollerblading
- 3596 minutes of Rowing machine training
- 3596 minutes of Running
3596 minutes of regularly doing Swimming will not only help you burn 20,557 calories but also raise your Metabolic Rate up to 23,523 kcal if you are a man and 22,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20557 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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