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How many calories do yo burn while 10 hours and 54 minutes of Swimming?
Calories burned: | 16,079 |
Total duration: | 3534 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3534 minutes of Canoeing
- 3534 minutes of Rowing
- 3534 minutes of Running 10 km/h
- 3534 minutes of Walking
3534 minutes of regularly doing Swimming will not only help you burn 16,079 calories but also raise your Metabolic Rate up to 19,045 kcal if you are a man and 18,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16079 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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