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How many calories do yo burn while 10 hours and 10 minutes of Swimming?
Calories burned: | 30,944 |
Total duration: | 3490 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 3490 minutes of Cycling
- 3490 minutes of Jogging
- 3490 minutes of Running 10 km/h
- 3490 minutes of Walking
3490 minutes of regularly doing Swimming will not only help you burn 30,944 calories but also raise your Metabolic Rate up to 33,910 kcal if you are a man and 33,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30944 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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