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How many calories do yo burn while 9 hours and 21 minutes of Swimming?
Calories burned: | 28,101 |
Total duration: | 3441 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3441 minutes of Hiking
- 3441 minutes of Rollerblading
- 3441 minutes of Rowing machine training
- 3441 minutes of Running
3441 minutes of regularly doing Swimming will not only help you burn 28,101 calories but also raise your Metabolic Rate up to 31,067 kcal if you are a man and 30,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28101 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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