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How many calories do yo burn while 9 hours and 11 minutes of Swimming?
Calories burned: | 21,215 |
Total duration: | 3431 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3431 minutes of Cycling
- 3431 minutes of Hiking
- 3431 minutes of Mountain Biking
- 3431 minutes of Walking
3431 minutes of regularly doing Swimming will not only help you burn 21,215 calories but also raise your Metabolic Rate up to 24,181 kcal if you are a man and 23,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21215 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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