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How many calories do yo burn while 8 hours and 32 minutes of Swimming?
Calories burned: | 21,369 |
Total duration: | 3392 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3392 minutes of Hiking
- 3392 minutes of Rowing
- 3392 minutes of Rowing machine training
- 3392 minutes of Running
3392 minutes of regularly doing Swimming will not only help you burn 21,369 calories but also raise your Metabolic Rate up to 24,335 kcal if you are a man and 23,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 32 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21369 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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