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How many calories do yo burn while 1 hour and 28 minutes of Tennis?
Calories burned: | 21,369 |
Total duration: | 2968 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Badminton
- 2968 minutes of Squash
- 2968 minutes of Table tennis (Ping pong)
- 2968 minutes of Tennis
2968 minutes of regularly doing Tennis will not only help you burn 21,369 calories but also raise your Metabolic Rate up to 24,335 kcal if you are a man and 23,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21369 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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