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How many calories do yo burn while 7 hours and 55 minutes of Swimming?
Calories burned: | 26,616 |
Total duration: | 3355 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3355 minutes of Canoeing
- 3355 minutes of Rollerblading
- 3355 minutes of Rowing
- 3355 minutes of Walking: moderate pace
3355 minutes of regularly doing Swimming will not only help you burn 26,616 calories but also raise your Metabolic Rate up to 29,582 kcal if you are a man and 29,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26616 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1064 Carrot
- 124 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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