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How many calories do yo burn while 5 hours and 19 minutes of Swimming?
Calories burned: | 40,307 |
Total duration: | 3199 min |
Your weight: | 238.1 lbs |
3199 minutes of regularly doing Swimming will not only help you burn 40,307 calories but also raise your Metabolic Rate up to 43,273 kcal if you are a man and 42,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40307 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1612 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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