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How many calories do yo burn while 1 hour and 20 minutes of Swimming?
Calories burned: | 233,436 |
Total duration: | 31760 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 31760 minutes of Jogging
- 31760 minutes of Rollerblading
- 31760 minutes of Rowing
- 31760 minutes of Running 10 km/h
31760 minutes of regularly doing Swimming will not only help you burn 233,436 calories but also raise your Metabolic Rate up to 236,402 kcal if you are a man and 235,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 233436 calories during your workout which is an equal amount of calories that are in:
- 2749 apples
- 9334 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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