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How many calories do yo burn while 4 hours and 47 minutes of Swimming?
Calories burned: | 27,711 |
Total duration: | 3167 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3167 minutes of Jogging
- 3167 minutes of Rowing
- 3167 minutes of Walking
- 3167 minutes of Walking: moderate pace
3167 minutes of regularly doing Swimming will not only help you burn 27,711 calories but also raise your Metabolic Rate up to 30,677 kcal if you are a man and 30,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 47 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 27711 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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