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How many calories do yo burn while 4 hours and 42 minutes of Swimming?
Calories burned: | 32,463 |
Total duration: | 3162 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3162 minutes of Rowing
- 3162 minutes of Rowing machine training
- 3162 minutes of Running 10 km/h
- 3162 minutes of Walking
3162 minutes of regularly doing Swimming will not only help you burn 32,463 calories but also raise your Metabolic Rate up to 35,429 kcal if you are a man and 34,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 32463 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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