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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 42,952 |
Total duration: | 3120 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3120 minutes of Hiking
- 3120 minutes of Jogging
- 3120 minutes of Running 10 km/h
- 3120 minutes of Walking: moderate pace
3120 minutes of regularly doing Swimming will not only help you burn 42,952 calories but also raise your Metabolic Rate up to 45,918 kcal if you are a man and 45,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 42952 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1717 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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