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How many calories do yo burn while 3 hours and 33 minutes of Swimming?
Calories burned: | 21,290 |
Total duration: | 3093 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3093 minutes of Cycling
- 3093 minutes of Hiking
- 3093 minutes of Mountain Biking
- 3093 minutes of Rowing machine training
3093 minutes of regularly doing Swimming will not only help you burn 21,290 calories but also raise your Metabolic Rate up to 24,256 kcal if you are a man and 23,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21290 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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