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How many calories do yo burn while 3 hours and 23 minutes of Swimming?
Calories burned: | 23,739 |
Total duration: | 3083 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3083 minutes of Canoeing
- 3083 minutes of Rock Climbing
- 3083 minutes of Rollerblading
- 3083 minutes of Rowing
3083 minutes of regularly doing Swimming will not only help you burn 23,739 calories but also raise your Metabolic Rate up to 26,705 kcal if you are a man and 26,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23739 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 949 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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