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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 25,347 |
Total duration: | 3060 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3060 minutes of Canoeing
- 3060 minutes of Hiking
- 3060 minutes of Rowing
- 3060 minutes of Rowing machine training
3060 minutes of regularly doing Swimming will not only help you burn 25,347 calories but also raise your Metabolic Rate up to 28,313 kcal if you are a man and 27,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 25347 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1013 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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