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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 14,280 |
Total duration: | 3060 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3060 minutes of Cycling
- 3060 minutes of Hiking
- 3060 minutes of Rock Climbing
- 3060 minutes of Rowing machine training
3060 minutes of regularly doing Swimming will not only help you burn 14,280 calories but also raise your Metabolic Rate up to 17,246 kcal if you are a man and 16,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14280 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 571 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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