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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 43,554 |
Total duration: | 3060 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 3060 minutes of Jogging
- 3060 minutes of Mountain Biking
- 3060 minutes of Rowing machine training
- 3060 minutes of Running
3060 minutes of regularly doing Swimming will not only help you burn 43,554 calories but also raise your Metabolic Rate up to 46,520 kcal if you are a man and 45,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 43554 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1741 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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