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How many calories do yo burn while 2 hours and 55 minutes of Swimming?
Calories burned: | 13,543 |
Total duration: | 3055 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3055 minutes of Rollerblading
- 3055 minutes of Rowing machine training
- 3055 minutes of Running 10 km/h
- 3055 minutes of Walking
3055 minutes of regularly doing Swimming will not only help you burn 13,543 calories but also raise your Metabolic Rate up to 16,509 kcal if you are a man and 15,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13543 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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