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How many calories do yo burn while 2 hours and 45 minutes of Swimming?
Calories burned: | 31,617 |
Total duration: | 3045 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3045 minutes of Canoeing
- 3045 minutes of Mountain Biking
- 3045 minutes of Rock Climbing
- 3045 minutes of Rollerblading
3045 minutes of regularly doing Swimming will not only help you burn 31,617 calories but also raise your Metabolic Rate up to 34,583 kcal if you are a man and 34,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31617 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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