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How many calories do yo burn while 2 hours and 42 minutes of Swimming?

Calories burned: 23,423
Total duration: 3042 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


3042 minutes of regularly doing Swimming will not only help you burn 23,423 calories but also raise your Metabolic Rate up to 26,389 kcal if you are a man and 25,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?

  • 23 hours and 40 minutes of Running
  • 20 hours and 22 minutes of Tennis
  • 14 hours and 10 minutes of Boxing
  • 15 hours and 29 minutes of Lying

Diet plan

You have burned 23423 calories during your workout which is an equal amount of calories that are in:

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