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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 152,005 |
Total duration: | 30300 min |
Your weight: | 94.8 lbs |
30300 minutes of regularly doing Swimming will not only help you burn 152,005 calories but also raise your Metabolic Rate up to 154,971 kcal if you are a man and 154,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 152005 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6078 Carrot
- 705 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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