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How many calories do yo burn while 2 hours and 30 minutes of Swimming?

Calories burned: 29,694
Total duration: 3030 min
Your weight: 84 kg
Find out the amount of calories burned while:


3030 minutes of regularly doing Swimming will not only help you burn 29,694 calories but also raise your Metabolic Rate up to 32,660 kcal if you are a man and 32,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?

  • 23 hours and 34 minutes of Running
  • 20 hours and 11 minutes of Tennis
  • 14 hours and 1 minutes of Boxing
  • 13 hours and 10 minutes of Lying

Diet plan

You have burned 29694 calories during your workout which is an equal amount of calories that are in:

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