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How many calories do yo burn while 2 hours and 19 minutes of Swimming?
Calories burned: | 17,258 |
Total duration: | 3019 min |
Your weight: | 49 kg |
3019 minutes of regularly doing Swimming will not only help you burn 17,258 calories but also raise your Metabolic Rate up to 20,224 kcal if you are a man and 19,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17258 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 690 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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