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How many calories do yo burn while 13 hours and 52 minutes of Boxing?

Calories burned: 17,255
Total duration: 2272 min
Your weight: 49 kg
Find out the amount of calories burned while:


2272 minutes of regularly doing Boxing will not only help you burn 17,255 calories but also raise your Metabolic Rate up to 20,221 kcal if you are a man and 19,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?

  • 2 hours and 18 minutes of Swimming
  • 23 hours and 29 minutes of Running
  • 20 hours and 1 minutes of Tennis
  • 10 hours and 53 minutes of Lying

Diet plan

You have burned 17255 calories during your workout which is an equal amount of calories that are in:

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