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How many calories do yo burn while 2 hours and 16 minutes of Swimming?
Calories burned: | 34,131 |
Total duration: | 3016 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3016 minutes of Canoeing
- 3016 minutes of Rollerblading
- 3016 minutes of Running
- 3016 minutes of Running 10 km/h
3016 minutes of regularly doing Swimming will not only help you burn 34,131 calories but also raise your Metabolic Rate up to 37,097 kcal if you are a man and 36,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 34131 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1365 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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