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How many calories do yo burn while 4 hours and 56 minutes of Swimming?
Calories burned: | 3,108 |
Total duration: | 296 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 296 minutes of Jogging
- 296 minutes of Mountain Biking
- 296 minutes of Rowing
- 296 minutes of Running
296 minutes of regularly doing Swimming will not only help you burn 3,108 calories but also raise your Metabolic Rate up to 6,074 kcal if you are a man and 5,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3108 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 124 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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