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How many calories do yo burn while 3 hours and 26 minutes of Swimming?
Calories burned: | 338,403 |
Total duration: | 29006 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 29006 minutes of Cycling
- 29006 minutes of Rock Climbing
- 29006 minutes of Rowing
- 29006 minutes of Walking: moderate pace
29006 minutes of regularly doing Swimming will not only help you burn 338,403 calories but also raise your Metabolic Rate up to 341,369 kcal if you are a man and 340,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 338403 calories during your workout which is an equal amount of calories that are in:
- 3984 apples
- 13531 Carrot
- 1571 Doughnut
- 922 Hamburger
- 1328 Candy bar (chocolate)
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